SERVICES
Services
Fears and Phobias
Don't let fear stop you
There are tons of things people can be afraid of, but you don't have to let them interfere with your life. Pam can help you find the root of your fears, so you know what triggers them. Once you have a better understanding of your fears, Pam can help you find ways to diminish and eventually get rid of those fears by minimizing the panic and anxiety surrounding your triggers.
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"It’s been said, that the past is history, the future is a mystery, and every moment we live in, is a gift, which is why it is called the present."
- Anonymous
Anxiety, Stress, or Worry
Overcome negative emotions
Anxiety and stress can be overwhelming and cause your daily activities to be much more difficult than they should be. Too much stress can lead to inadequate sleep, weight gain, irritability, and much more, which can all then lead to more stress. Not only can Pam help you reduce these anxious feelings, but she can also help give you tools to manage these feelings as they arise.
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Mindfulness and Well-being
Think clearly
Sometimes it's easy to get caught up in worrying about the future and forget about the great things that are happening in the present. This stress can lead to your life feeling out of balance and even create physical effects, like aches and pains. Pam can help you practice mindfulness, which is beneficial to both your mental and physical well-being. Being more mindful can lead to more success, happiness, and meaningful connections with your loved ones.
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Sports Performance
Be your best
Sometimes during sports, we get in our own heads and start messing things up we used to do well. When this happens, it can be hard to get your head back in the game and break out of your slump. Pam can help you get your mind and body working together again, so you can start performing well again.
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“Think! How the hell are you gonna think and hit at the same time?”
- Yogi Berra
“Ninety percent of this game is fifty percent mental."
- Yogi Berra
Smoking Cessation
Quit for good
It’s not easy to stop smoking, especially if it’s something you’ve been doing for years. Your body forms a dependence on the nicotine and other chemicals found in cigarettes, and the withdrawal symptoms can be debilitating. Not only do you have physical symptoms, but mental ones can occur as well. If you’re ready to quit smoking, hypnotherapy may be the answer you’ve been looking for.
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Weight Loss
Gain confidence and health
While a healthy diet and exercise are important, they may not be enough to provide the results you want and enjoy both a healthy and happy lifestyle. Successfully losing weight basically boils down to two things: motivation and confidence. Hypnosis can help you gain those two things to help you with your weight loss.
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Past Life Regression
Unlock your past lives
Our past lives can have a large impact on our current ones. Without explanation, we sometimes feel deeply drawn to certain places or people, or we experience strong emotions or fears that seemingly come from nowhere. With past life regression therapy, we can work to tap into those past lives and get to the root of these feelings and fears.
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Pam Greenberg is a certified hypnotherapist and life coach. She specializes in hypnotism for weight loss, smoking cessation, sports performance, immune diseases and cancer, and she is certified in the Emotional Freedom Technique (EFT). Her office is located in Mount Pleasant, South Carolina (SC), but she also proudly serves the entire Low Country area, including Charleston, Isle of Palms, and Sullivan's Island.