Stress, Anxiety, Fears & Phobias
Hypnosis for Stress, Anxiety, Fears & Phobias Near Charleston, SC
DON'T LET FEAR STOP YOU
Stress, fear, and anxiety can rule our lives if we don’t address them. Countless people across the world don’t travel the world like they want because they’re afraid of flying, or they won’t swim in the ocean because sharks terrify them. When we don’t understand our fears or worries, we let them control us and keep us from living the life we want. Hypnotherapy can help you address your fears, phobias, stress, and anxiety at the subconscious level, so they won’t rule your life anymore.
Serious fears and phobias are often rooted in childhood traumas. Sometimes, our brain represses the memory of the initial trigger, so we can’t even understand why we’re afraid of something. Hypnotherapy allows us to tap back into that memory and face it head-on, meaning we can finally address the trigger and work through our fear. Because phobias are usually learned responses, it means we can unlearn them as well, and hypnotherapy can help with that.
Unlike phobias, stress and anxiety can have multiple different triggers. Relationships, jobs, world events, and more can all bring stress into your life. When we use hypnotherapy to address stress and anxiety, we’re addressing the underlying feelings and emotions that feed into that anxiety, rather than just treating the symptoms like you might with medication. The feelings that feed anxiety are usually based in fear, shame, or panic. The deep, trance-like state a client achieves during hypnotherapy helps relax them and face those feelings without adding to their anxiety.
By getting into a deeply relaxed state, as is done through hypnotherapy, Pam’s clients can become desensitized to the fear, stress, or anxiety.
Your conscious mind remains active, but your subconscious relaxes and is open to more positive suggestions, like the idea that certain triggers won’t hurt you. Your critical mind forms at a young age and makes associations between the things you do and don’t like. With hypnotherapy, we can relax the body and mind in such a way that allows us to tap into that critical mind and change those associations to better suit you. Pam always tries to bring a sense of humor into her sessions to help you relax and leave with positive feelings.
To learn more about how hypnotherapy can help with your stress, anxiety, fears, or phobias, contact Pam Greenberg, C.Ht today! She graduated from The Hypnosis Motivation Institute in Tarzana, California, and she is the only accredited hypnotherapist in the state. Pam is specially certified to practice hypnotherapy for a variety of treatments, including smoking cessation, weight loss, and sports performance. Her office is conveniently located in Mount Pleasant, SC, and she proudly serves Charleston, Isle of Palms, Sullivan’s Island, and the entire South Carolina Low Country area. Call today to start your journey to an anxiety-free life!
Pam Greenberg is a certified hypnotherapist and life coach. She specializes in hypnotism for weight loss, smoking cessation, sports performance, immune diseases and cancer, and she is certified in the Emotional Freedom Technique (EFT). Her office is located in Mount Pleasant, South Carolina (SC), but she also proudly serves the entire Low Country area, including Charleston, Isle of Palms, and Sullivan's Island.